The main hockey season runs from late August until Mid May.
| Day | Age Group | School Year | Start Time | End Time | Location |
| Monday | U12 | P6 & P7 | 18:00 | 19:15 | Inverleith (The Den) |
| Tuesday | U14 Boys | S1 & S2 | 17:45 | 19:15 | Inverleith (The Den) |
| Tuesday | U16 Boys (Optional Session) | S3 & S4, S5 & S6 | 19:15 | 21:00 | Bangholm Sports Complex |
| Wednesday | U10 | P4 & P5 | 18:00 | 19:15 | Inverleith (The Den) |
| Wednesday | Beginners | P7 | 18:00 | 19:15 | Inverleith (The Den) |
| Wednesday | U16 Girls (Optional Session) | S3 & S4, S5 & S6 | 19:15 | 21:00 | Inverleith (The Den) |
| Thursday | U14 Girls | S1 & S2 | 17:45 | 19:15 | St Georges School |
| Thursday | U16 Girls | S3 & S4 | 17:45 | 19:15 | Inverleith (The Den) |
| Thursday | U16 Boys | S3 & S4 | 17:45 | 19:15 | St Georges School |
| Friday | U8 | P2 & P3 | 18:00 | 19:15 | Inverleith (The Den) |
Contact our Director of Youth Hockey if you have any questions about training!